Break FREE Together

A guide to understanding how your body responds, adapts, and renews.

Breaking free doesn’t happen in isolation.

And it doesn’t require pushing your body or yourself to the edge.

Here, breaking free means something quieter and more sustaining.

It means no longer carrying the weight alone. You Are Not the Only One Here!

Many people arrive feeling discouraged, tired, or unsure not because they lack effort, but because they’ve been trying to figure everything out on their own.

What often brings the greatest relief isn’t a new plan. It’s knowing you’re not alone in the process. This work was never meant to be done in isolation.

What Community Changes

When people move together, something shifts.

Community offers:

reassurance when progress feels slow.
encouragement when energy is limited.
perspective when the story feels confusing.
steadiness when old patterns resurface.

In shared space, the nervous system softens. And when safety increases, capacity does too. Healing doesn’t accelerate because of pressure, it unfolds because support is present.

How We Support One Another

This community is built on:

listening without fixing
sharing without comparison
moving at a pace that honors capacity
holding space without expectation

Each person’s story is unique, but no one walks alone.

We don’t rush ahead.
We don’t pull anyone forward.
We walk together, step by step.

Breaking free means being released from:

having to have all the answers.
carrying your story in silence.
believing you’re behind or broken.
thinking you must do more to be worthy of healing.

Freedom returns when the system feels supported by understanding, by structure, and by community.

Why Groups Matter Here

Healing is not meant to happen in isolation. Biologically, the body responds to safety and safety is often felt in the presence of others who are moving at a similar pace. When people gather with shared intention and mutual respect, nervous systems soften. Communication improves. Capacity widens.

Groups create a steady environment where:

encouragement replaces urgency.
listening replaces fixing.
and understanding grows through shared experience.

No one is asked to compare progress or perform healing. Each person moves according to their own capacity, supported by the collective steadiness of the group.

The Power of Shared Space

When people learn together, something quiet but powerful happens. Hearing another person name a struggle can bring relief. Witnessing someone move gently forward can restore hope.
Being seen, without judgment, can be deeply regulating.

In group spaces, the body learns that it is not alone, not behind, and not broken.

This sense of belonging often restores more than information ever could.

Walking Together, Not Ahead

Groups are not about momentum or pressure. They are about presence.

Here, progress is not measured by speed or outcome, but by understanding and steadiness. The group becomes a shared rhythm, offering encouragement when energy is low and clarity when the path feels uncertain.

This is how people break free together, not by striving harder, but by being supported as they move forward.

A Gentle Truth

Healing is personal, but it is not solitary. And often, the presence of others is what allows the body to feel safe enough to continue.

You are welcome here.

This work is guided with care and held in community, because healing was never meant to be done alone.

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Reflections from Those Walking This Path

For seven long years, I battled an array of debilitating symptoms that took over my life. As a former Division I track and cross-country runner, I went from thriving to struggling just to make it through each day. I faced relentless fatigue, brain fog, inflammation, anxiety, and countless other symptoms related to mold illness and Lyme disease. I saw every kind of doctor imaginable, but nothing helped.

Then God led me to Kameo... and everything changed. From our very first conversation, she listened and immediately understood what my body needed to heal. She wasn’t just another practitioner; she was an answer to prayer. For years, I asked God for healing, and He used her as the vessel to guide me back to health.

Kameo cared for me on a deeply personal and spiritual level. Her understanding of how the body requires capacity to detox and heal is truly remarkable, and the protocols she designed were thoughtfully tailored to my body’s specific needs. She listens, encourages, and educates with such clarity and care.

Her communication style made a huge difference. The patient portal app was easy to use, and being able to text and call her directly made me feel supported and informed at every stage of my detox journey from mold and lyme. I always knew exactly where I was in the process, and for the first time in years, I finally began to heal.

Through the highs and lows of my healing journey, God remained faithful and Kameo was His instrument in restoring my health. I couldn’t be happier or more grateful. Chelsea

The Struggle Was Real ... Until I Entered the Library

“I was diagnosed with Stage 4 prostate cancer in November of 2022. Kameo had helped me resolve my diabetes six years earlier, so I reached out to her right away. What stood out was how she helped me understand what my body was dealing with, not just what was showing up on scans.

She explained how long-term toxic exposures can overwhelm healthy cells and interfere with the metabolic systems responsible for repair and DNA integrity. That made sense to me. I remember thinking, how can my body fight cancer if my cells are under constant attack? So I decided to test.

What we found surprised me. I had decades of environmental toxins, yeast, mold, glyphosates, and more. Kameo also encouraged BRCA testing because of my family history. I tested double positive, which turned out to be important information for both my medical team and my children.

Here we are in December 2025, and I’m grateful to say my most recent scan showed no cancer in my blood or lymph nodes, and the tumor on my spine has not progressed in 2 years. I continue to learn and apply metabolic therapies to support my body while working alongside my doctors.

The cellular work Kameo guided me through helped me understand what my body needed and how to support it. My doctors have been impressed, and I truly believe this kind of work belongs in a team-based approach. Don’t wait until it’s too late.”
— Dave P., Iron Worker, 57

“Cancer recovery isn’t only about managing the real effects of treatment, like chemo brain, or rebuilding after what the body has been through. I am deeply grateful for my treatments, because my cancer is gone.

For me, recovery became something deeper. It was about learning how to return to my body with understanding, how to support the physical strength held within my cells while reconnecting with the spiritual strength in my heart.

Entering the Library felt like opening a new chapter after a very hard season. Instead of pushing my body forward, I learned how to listen to what it was communicating and create space for healing, both physically and spiritually.

Kameo helped me see these pieces clearly. Those insights have become an essential part of my recovery.” - Nicole 51

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